(Source: evaheinig, via sunkissedskinniness-deactivated)
(Source: , via verblife)
(Source: muscleminx, via fitisthenewblack)
DAY 1 of my plan :)
Day One
Breakfast: Greek Yoghurt, green tea and an orange
Snack: Apple
Lunch: Heaps of green crunchy veggies
Snack: Yoghurt and green tea
Dinner: More crunchy veggies and some grilled chicken
Plus lots of water!
Exercise: An hour of Pilates, Cardio with my PT and half an hour of stretching
(Source: , via fashionhealthy)
Thigh Gap Exercises
Amazingggggggggggg!
(Source: skinny-but-curvy, via cursed-w-curves)
MODELLING WOOO
I have been asked to do a test shoot with a reputable company in Australia. I have 25ish days (date not confirmed) to get into tip top perfect shape.
I’m now on a super lean green diet! Wish me luck! It’s day one !
notmissambition-deactivated2012 asked: I'm sending this to all my fitspo followers: if you're truly interested in losing weight, please watch this video (http://www.youtube.com/watch?v=dBnniua6-oM) it's not spam, it's knowledge.
This isn't an ad haha =)
It will get you more informed than any nutrients or exercise magazine ever has.
Thanks for the info!
YOUTH WEEK
Hey everyone, My sister Holly Royce in the top 5 for Australia’s creative writing in youth week ! Check her story out at :
https://www.youthweek.com/comps/Talent/Pages/PC-WriteIT-Snr.aspx
And please VOTE VOTE VOTE!
Message me if you do and I’ll promote you! :D xx
